Living your best quality of life is the best thing you can do for yourself. When you live consciously, you’re able to live a life you’re proud of.
On the contrary, being conscious of the way you’re living allows you to change and transform your life accordingly. It allows you to live healthy patterns without crossing boundaries within yourself.
Compared to doing whatever you please, there is freedom in living life consciously and with boundaries. It’s living a life with intention, rather than just mindlessly. In this article, we’ll be talking about how to embrace conscious living.
What It Means To Live Consciously
Living consciously means being intentional with your words, action, habits, everything. You don’t act for the sake of acting, but you do it with intention.
For instance, if you ever see those talking just to fill the silence, that’s what unconscious living is. It means taking control of your life and doing the effort to make your life better consciously. This also means thinking before speaking and analyzing before making decisions.
Conscious living is about being precise and careful about certain decisions you’re making. It means that you’re focused on being a better version of yourself and you plan to be intentional about it. It’s no longer about going with the flow with everything, but it’s about taking the time and effort to analyze which are the right decisions to make.
How To Be More Conscious In Life
If you want to live a conscious life, it begins by wanting it. You can’t expect to live a conscious life if you feel forced to do it. You have full control over how you want to live your life and that’s what you want, you’re already on the right track.
The next steps would be integrating as much intention as you can in your life, whether it’s habits or time. By having that self-awareness on how you’re building your life to be, you’re already living a conscious life.
7 Examples of Conscious Living
1. Being careful of your time
Time is the most fragile, yet concrete thing in the world. It’s the one thing you can’t get back, even if you wanted to. With this concept, you need to be wary of how you spend your time. If you’re living a conscious life, make sure that your time is being spent well.
Living a conscious life is all about managing your time properly and making sure that the right habits occupy your time. If you have destructive habits that take up your time, this could affect your life.
2. Be self-aware
Self-awareness is the root of living a conscious life. Awareness is how you’re able to know what decisions to make and what to avoid.
Self-awareness is the key ingredient in changing your overall life, both the best and worst aspects. It’s how you’re able to assess how you’re living your life and see it from another perspective.
Oftentimes, we can be so complacent about our lifestyle that we don’t see the error in our ways.
3. Choose positive values
Our morals and values comprise a huge part of who we are. They’re our most definitive trait and it’s what represents who we truly are. If you want to live a conscious life, be sure to choose values that define you positively.
Everything you do, including the choices you make, comes from your morals and values. This means that bad values reflect a negative life while good traits reflect a good life. To change your life, you must change your values.
4. Focus on being intentional
We live in such a distracted world that it’s frankly challenging to be conscious living. In order to live a conscious life, you must focus on your attention and avoid getting distracted.
Focus is very important when you intend to be conscious of the overall outlook of your life. Focus your attention on the little details of your life, such as the way you make decisions or your unhealthy habits. Then and only then can you live a conscious life.
5. Accept yourself wholeheartedly
This may seem like an odd example, but a lot of people don’t quite accept themselves and this gets in the way of living a conscious life. You can’t be self-aware, yet not like yourself at the same time.
Accepting yourself means your flaws, strengths, and all the bad decisions you’ve once did. By accepting yourself, you’re aware of even the flaws you have and you’ll have the intent to change your life accordingly. As mentioned earlier, a conscious life is about having that self-awareness and you can’t do that without acceptance and self-love.
6. Make decisions based on your values
We’ve already talked about how important values are, but living a conscious life requires making decisions that are genuinely okay with you.
Deciding contrary to your values will make you feel anxious or uneasy, and that’s because you’re pretending to be okay with something you aren’t. When you have the awareness of all aspects of your life, this reflects in the decisions you choose to make.
7. Spend wisely
Finances are something that’s affected even in living a conscious life. When you have the self-awareness and control to do so, you don’t spend on luxury whenever you want, even if you have the finances for it.
As much as you’d like to treat yourself, it’s important to think of your future.
Living a conscious life will allow you to control and budget your finances effectively because you know that it’s for a long-term purpose. Spending wisely is an effect of self-awareness and discipline that you get from conscious living.
I hope this article was able to shed insight into conscious living. There are various reasons why you should shift to a conscious way of living.
Not only do you make better choices, but you create a better life for yourself. There will be fewer decisions you’ll end up regretting with this kind of lifestyle. Share your comments below: