When you say to look within yourself, this means to identify who you truly are. In a world where we fail to know who we truly are within, it’s important to take a pause and look within. This isn’t as simple as defining who you are in surface-level definitions, but it’s reflecting every aspect of … Read more
Feeling connected to yourself is so important as it shows how much you value yourself. By being disconnected from yourself, you lose sight of who you really are. In fact, it can make you lose yourself altogether if you aren’t careful. When this happens, this often stems from the fear of feeling everything too much. … Read more
No matter what you might try to do, there is no way that we could ever escape change in this lifetime. Actually, change is the only constant in life. If you ever felt fear of a certain major change, or of change in general, rest assured this is a healthy and normal state to be … Read more
One of the hardest things to do in life is to let go of things that are not meant for you. It’s easy to be attached to the things you love- a relationship, a career, or even a memory. We become attached to things that mean so much to us and while this is normal, … Read more
The percentage of people living in real authenticity seems to be quite low, according to studies. Not that is something to blame, because usually, this is unconscious. Most of us bow before customs and rules that break our authenticity. Since this happens from early childhood, discovering personal authenticity might not be that easy, yet it … Read more
(Article Updated February 22nd, 2024) You often hear the term “trust the process,” and while it may sound like a cliche, it holds a powerful meaning. It’s about letting go and having faith that things will work out in their own time. In this article, we’ll explore the significance of trusting the process and why … Read more
We live in a world that’s constantly changing and it’s close to impossible to try to control that. Change is the one constant thing in this world and even if you try, you can’t control the outcome in your life. You can’t run away from change, you can only adapt to the changes that happen, … Read more
These days “Live in the Present!” is the most common advice. Everybody gives it but few really follow it. Thus, it risks becoming overrated without being fully understood or fully valued. Besides being fashionable advice, living in the present is ancient wisdom. It is at the center of all religious beliefs, philosophies, self-development techniques, and … Read more
Living your best quality of life is the best thing you can do for yourself. When you live consciously, you’re able to live a life you’re proud of. On the contrary, being conscious of the way you’re living allows you to change and transform your life accordingly. It allows you to live healthy patterns without … Read more
Do you ever wonder if you are a free spirit? Have others told you so? A free spirit is spontaneous and loving of all situations. Like social butterflies they appear to flit from one task to another, changing jobs, relationships, friends as the wind blows. But is that really what a free spirit is? Read … Read more