You often hear the term “trust the process,” and while it’s a cliche line on its own, it’s a way of saying let go.
It’s so easy to obsess over the results of something happening in our lives, whether it’s a career, a relationship, or something else entirely.
We tend to do the opposite of trusting the process and get frantic about the things that aren’t happening, especially when things don’t go the way we expect.
However, this normally ends badly for us.
In this article, we’ll be talking about 10 reasons why it’s important to trust the process.
What It Means To Trust The Process
When you say you trust the process, this means letting go and having faith that things will eventually work out in its own time.
For instance, trusting the process in your career means that while you aren’t exactly where you imagined being, you’re working your way to getting there.
When you trust the process at the right time, you’ll get where you intend to go without rushing or pressuring yourself.
It can take you to places you never imagined and it all comes down to patience, trust, and faith.
It means that even if things may look bad in your current path, it’s not your final destination.
10 Reasons Why It’s Important To Trust The Process
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1. You’re calmer
It’s only natural that you have more inner peace when you let go of the need of trying to control certain outcomes in your life.
Even if you try, control will never be completely yours. Rather, trusting the process is key to a calm and relaxed life.
(Meditation is one thing that helps me to remain calm, my go-to app is Headspace, you can get a 7-day Free Trial HERE.)
2. You’re more confident
Another benefit you get when you trust the process is you learn to build trust and rely on yourself better.
When you know you’ve worked hard to get to where you currently are, then you have confidence that you’ll get to where you want.
3. You’re less likely to hurt yourself
It’s so easy to break your own heart when you stress over your own life. Trusting the process means that you value yourself enough to stop stressing yourself out.
You know that there’s no use obsessing over the process as it won’t change anything, so it’s better to just let it all go.
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4. You become patient
As mentioned earlier, trusting the process takes a great deal of patience, especially if you plan to do it right. You build your character and attitude when you trust in the process of things and just let things be.
By believing that things will eventually work out, you’re also building discipline.
5. You become resilient
No matter what challenges life throws at you, resilience is something you gain by trusting the process. You’ve been through so many battles before and you know that what you go through isn’t temporary.
Resilience becomes part of your character as you have no need to control or fix things obsessively.
6. You become open to change
While nobody likes the idea of change, it’s the one thing in all our lives that we can’t avoid entirely.
Change is consistent, no matter where we go, and trusting in the process will only prove that further. When you trust the process, you learn to adapt to the changes that happen.
7. It will lead you to your purpose
Trusting the process is all about being led to your life purpose. Everyone is made for a purpose and this is why it’s important to have faith and just trust that you’ll get there eventually.
It may seem cliche, but what’s meant for you will find a way in your life eventually.
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8. It helps you practice gratitude
Life is filled with enough anxiety that there’s no reason to add to that by worrying even more.
By letting go, you learn to be grateful for what you already have and take it from there. You learn contentment and bliss from even when you’re not yet where you want.
9. You grow through everything
No matter what things you encounter in your life, you have grown through even the most painful circumstances.
Trusting the process means you didn’t try to control the outcome as you know it’ll be okay.
10. You realize that timing is everything
The things that are meant to be will be yours eventually, but it’s all a matter of timing.
This is also why pain occurs- so that after growing through the lessons we’ve learned, only then can we be at a place when we’re ready for our purpose.
How To Trust The Process In Life
As humans, we’re naturally fragile, anxious, and impatient which makes trusting the process even more challenging. However, this doesn’t mean we shouldn’t.
To trust the process, you should let go of every need you have to control. Let go of the need to know the answers to all your questions such as if you’ll attain success or if you’ll get to your dream job.
Trust that everything will work its way in your life it’s something you’re meant to have and if not, life works in unexpected ways than you realize.
In order to trust the process, you must not rush the timing of things. Oftentimes, we want it now and we can’t wait any second longer, which is the wrong mindset to have.
We need to develop a mindset that’s full of patience and discipline as that’s what trusting the process is all about. Even in the things unknown, even when things don’t make sense, trust in both the process and in yourself.
I hope this article was able to shed a light on the importance of trusting the process. While difficult, it is one of the most life-changing things you can do for your life. No matter how much you try, you can never control the outcome of your life.
However, you can choose to trust and let it go. In letting go, you take yourself much closer to exactly where you’re meant to be, whether it’s your goals, your life purpose, or something you never expected.