Rebecca

It’s so easy to get caught in the negativity of this world. Our minds can make us have a hard time convincing of what’s real and what isn’t and this is where affirmations come into the picture. When you incorporate morning affirmations into your routine, you can start your day with the proper mindset. Affirmations … Read more

If you’re someone who’s particular about getting hurt, then having a guard is a huge tendency. Having walls around feels like a security blanket where you can ensure you won’t get hurt. However, constantly putting your guard up can be exhausting and you’ll never be happy. You won’t get hurt, but you also will be … Read more

In a world that convinces you to be different, being different and unique has become a scarcity in this world. It’s easy to compromise everything you are and what you stand for to make people feel warm, but doing so won’t change anything. In fact, you’ll most likely lose yourself trying to fit in this … Read more

While it can be a cliche line, listening to your heart never gets old. Your heart is what determines your passion, desire, and love for people and things alike. While balance is required in all things, following your heart will lead you to no regrets because you did it out of love. When you listen … Read more

In such a busy world, you can bury yourself in so much work that you lose time for yourself completely. When this happens, not only do you burn yourself out, but you abuse your mental and physical health. If you’re feeling drained and exhausted, making time for yourself may be the aspect that’s missing in … Read more

Your spirituality is just as important as any part of you. It is what leads you to a higher purpose that’s much bigger than yourself. It is how you have the faith to keep going in life and to get a sense of purpose and meaning with everything you do. Spirituality is how life becomes … Read more

If you aren’t careful enough, it’s easy to feel resentment for a lot of things in your life – friendships, relationships, family, and even yourself. Resentment comes from the feeling you didn’t get treated right or you were mistreated because of wrongdoing. For instance, it’s easy to feel resentment when you are being taken for … Read more

It’s fairly easy to stop feeling like yourself, especially when the world will break you to an extent. You don’t feel like yourself for several reasons, whether it’s giving yourself too much to others, pretending to someone you’re not, or even overworking yourself. Both balance and boundaries are extremely important if you want to avoid … Read more

It’s rare to find someone who naturally vibes with your energy and mindset. If you don’t know what a kindred spirit is, they share the same interests and perspective as you. We meet different people every day, not all of who share common mindsets with us. In fact, most of the people we cross paths … Read more