The world can be a harsh place. It’s easy to get caught up in the events of daily life and forget about all the little things that make it beautiful.
But there is always time for kindness, no matter what you’re going through. In this post, we’ll explore 7 reasons to choose kindness today and see how it can change your life!
What it Means to Choose Kindness
When you choose kindness, it means that your heart is full of love and positivity. You are open to receiving these things as well as giving them. It’s not just about being nice for the sake of doing so; it’s about truly caring for others and wanting what’s best for them in every situation. In this way, choosing kindness means being your best self.
How You Can Choose Kindness
Making a conscious effort to choose kindness is one of the best ways to ensure that it becomes ingrained into all areas of your life.
Doing things like writing a list of kind gestures to perform for others, practicing random acts of kindness, and being open to receiving from others are just a few ways that you can choose kindness today!
7 Reasons to Choose Kindness Today
1. People will always remember how you make them feel
As the saying goes, people may not necessarily remember what you said to them, but they will definitely remember how you made them feel.
When someone is mean to you, you don’t really need to remember what they said to you, but you would always carry with you, how they made you feel. This is the same way kindness goes.
When we choose to be kind, we are showing people how we care with our actions and words, most importantly, we are going to make them remember us as the person that made them feel great because we decided to choose kindness.
2. It helps to create a positive identity
A positive identity can help us feel proud of ourselves. When you choose to be kind, it helps to reinforce that feeling of happiness, make you feel more complete.
This effect is super powerful because it links to other aspects of your personality, giving you that strong feeling of purpose.
Random acts of kindness may seem artificial to start with, but they will change you for the better. And boost your self-worth.
3. Kindness is attractive
Kindness has been shown to be ranked higher than the physical attractive nature, when searching for a potential partner, it shows that it might be a sign of good genes and everyone wants that.
People tend to see kindness as a desirable quality and if you are perceived as a charitable person, it makes them more likely to be drawn to you.
4. It improves relationships
When we choose kindness, we tend to listen more to understand the people around us and their stories, background, how they think and react to the surrounding things.
This becomes only possible when we are kind to others and engage in conversations, and share in a pool of knowledge with people.
When we volunteer or help out in the community, it also builds new relationships, this helps to strengthen social bonds which is comforting and offers support when it may be needed.
5. It alleviates social anxiety
Being kind has been shown to reduce the level of social anxiety and social avoidance in individuals.
People that are regularly kind to one another, have been reported to have lower levels of discomfort and anxiety about wanting to interact in a social gathering and were able to easily participate in group activities.
When you choose kindness, it has a positive effect on the surrounding environment, how we see the world and how the world sees us.
6. Making Connections
When we are kind to one another, it makes it easy to start or be able to develop a social connection with another person.
When we choose kindness, such as buying someone a thoughtful gift or their favorite cup of coffee to start their day, it helps to strengthen the friendship bond and improves the mood, and brightens up the day.
And by being kind, we can put ourselves in the shoes of others and really understand them without judgments.
7. You can inspire others to choose kindness
One simple act of kindness has the power to start a revolution of kindness when we decide to always pay it forward.
When you are kind to people or even a complete stranger, it has the power to inspire them to be kind as well to the people close to them, at work, school, or even random strangers.
Being around happy people can influence your mood too positively, so by being kind to the surrounding people, you are setting yourself up for future happiness.
How Kindness Can Change Your Life
Not only is kindness good for others, but it’s also good for you too. Being kind to yourself can be difficult at first but will put you on the path to happiness and fulfillment. This positivity spills over into every aspect of your life, making it easier to choose kindness toward others.
The Benefits of Choosing Kindness
Choosing kindness is a choice that yields many benefits, including but not limited to happiness and fulfillment in your relationships with others as well as yourself.
It also has the power to change you in ways you never thought possible because when we make choices from a place of love, it’s surprising how much can change.
-Improves your relationships with yourself and others
-Allows you to recognize the good in everyone and every situation
-Improves your mood and makes it easier to see beauty in everyday life
-Gives you a greater sense of purpose and meaning in your life
-Increases feelings of happiness and fulfillment
It’s always better to be kind than not. Let the kindness flow today.
Choose Kindness, and you’ll feel great all day long. You can even do it anonymously if that makes it easier for you- just make sure you’re doing something nice for someone else at least once a day.