As humans, we all want to feel fulfilled. We want to live life feeling happy and satisfied with what we have accomplished so far.
This feeling is not always easy to come by though, which can lead some people to feel depressed or hopeless about their future prospects in life. In this blog post, I will share 10 ways that you can make yourself feel more fulfilled in your everyday life!
What It Means to Feel Fulfilled in Life
Feeling fulfilled is feeling satisfied and happy with what you have accomplished in your life. This feeling requires you to take an honest assessment of yourself, your goals, and the things that bring joy into your everyday life. It also means being open to new possibilities and opportunities so as not to feel stagnant or like too much has gone by without any satisfaction.
In order to feel satisfied, it’s important to take an honest stock of all the different things in your life and how they make you feel. You need to think about everything that makes you happy or gives meaning or completion– this includes relationships, hobbies, feeling like you’re making a difference in the world, feeling loved and appreciated. This also includes feeling fulfilled with your professional career or academic life.
11 Ways to Make Yourself Feel Fulfilled In Life
1. Make a list of the things that make you feel fulfilled.
This list might include feeling accomplished at work, feeling like you’re making a difference in the world, feeling loved and appreciated by others. It could also include hobbies that make you feel happy or fulfilled.
The goal is to think about what makes you satisfied with your life as it stands now so that when those good things come up again later on, you can take a minute to revel in feeling fulfilled.
The list might be long or short, it depends on the person and what they find fulfilling, but this is an important step because once your happy memories fade from being too long ago, feeling fulfilled becomes much harder to come by.
2. Celebrate your successes.
After feeling fulfilled, the next step is to celebrate those achievements that make you feel accomplished and proud. This could be a promotion at work or stepping up to do more after feeling like you’ve been coasting for too long. Whatever brings you joy in feeling successful should be celebrated!
This act of celebration will activate the brain’s reward system, which will make feeling fulfilled much easier to come by in the future.
3. Spend time with loved ones.
It’s important to spend quality time with the people you love and care about most in order to maintain that feeling of fulfillment.
This could be as simple as making a date night with your spouse or spending more one-on-one time after work so you can talk about what each other has been feeling. It could also be feeling fulfilled with your relationships at work or feeling like you’ve had a productive conversation about politics, current events, and other hot topics with friends over drinks.
4. Be open to new opportunities and personal growth.
Feeling fulfilled requires feeling like you’re always making progress in your life and not feeling stagnant. This means being receptive to things that will make you feel more satisfied, even if it’s something unexpected or outside of your comfort zone!
Your next step could be as simple as taking a different route home from work for the sake of feeling like you are exploring new and different opportunities.
Feeling fulfilled also includes feeling like there is always something more to learn, so being open to learning new skills or taking on a new project at work can make feeling satisfied much easier in the future. The best way to feel fulfilled in life is through growth!
5. Be mindful and present.
One feeling that cannot be fulfilled is feeling lost and confused. It’s important to take time out of the day– even if it’s just a few minutes in your car before or after work–to think about the present moment and to truly enjoy it. Thinking about how feeling fulfilled right now will make feeling satisfied in the future much easier to come by.
This could be feeling a sense of accomplishment from starting your workday, attending an important meeting with coworkers, or even just having dinner and feeling grateful for another enjoyable meal.
6. Take care of your physical health and well-being.
Feeling fulfilled isn’t just feeling satisfied with life, feeling healthy is also a key component in feeling happy and content. This means eating nutritious meals, getting enough sleep at night so you wake up feeling refreshed each day, exercising for the sake of self-love as well as weight management, and feeling like your physical self is a priority.
Feeling fulfilled also includes feeling physically energized and capable of doing things in the future.
7. Keep up with your interests and hobbies.
One feeling that cannot be fulfilled is feeling lost in life, so it’s important to stay connected to the passions you enjoy outside of work or family obligations.
This could be keeping up on what’s happening in your favorite sports team or reading a book just for fun–whatever brings you joy!
8. Give back to others.
Feeling fulfilled is feeling like you are giving to others as much as the other people in your life have given to you.
This could be feeling happy about donating blood so that someone else can live, volunteering at a local animal shelter and being around animals for an entire day, or even going door-to-door with canned soup or other food items for a charity organization.
Feeling fulfilled is feeling like you are contributing your time and effort to something bigger than yourself, which will make feeling satisfied in the future much easier.
Remember that feeling fulfilled does not just come from receiving but also giving!
9. Be grateful for what you have.
One feeling that cannot be fulfilled is feeling dissatisfied with your life and feeling stressed out about how to change it.
It’s important not to compare yourself to other people or place societal expectations on the amount of money, material items, or success in a certain career path that defines feeling satisfied in life–instead, focus on feeling grateful for what you do have.
Feeling fulfilled includes feeling happy about the people in your life and feeling like there is always something to be thankful for.
This could mean being content with where you live, feeling lucky that you had a loving family growing up, or even feeling pleased with the accomplishment of completing one difficult task on your to-do list.
Feeling satisfied is feeling fulfilled, so it’s important to be grateful for what you have and not dwell on the things you don’t!
10. Be spontaneous about life decisions.
One feeling that cannot be fulfilled is feeling like your whole life has been planned out beforehand– instead, feeling content is feeling spontaneous and taking risks.
This could be deciding to take a chance on a new career path or just being daring enough to send that text you’ve been putting off for weeks–whatever it is, feeling fulfilled means feeling bold about life decisions!
11. Go after the things you want in your heart with all of your might.
Feeling fulfilled is feeling like you are doing everything in your power to make the life that’s right for you a reality.
Feeling confident and empowered isn’t easy, but it makes feeling content with what’s ahead of us that much easier!
The feeling of being satisfied will come naturally if we can open ourselves up to feeling fulfilled every day.
You deserve to be happy and fulfilled. If you are having a hard time getting there, try some of these 11 ways that have been proven effective for making yourself feel like the best version of yourself.
From eating right to spending more time with friends, take a look through all eleven and see which ones make sense for your lifestyle!