Respect is one of the greatest gifts we could give ourselves. People spend lifetimes learning how to appreciate and value their own skills, opinions, and sense of self. Many times we find ourselves questioning our own abilities and strengths. How can we demand respect from others, if we often lack respect for ourselves? Let’s explore … Read more
It’s not always the easiest thing in the world to feel good about yourself. There are going to be days where it’s difficult to get up and believe in your own capabilities. Having faith within yourself doesn’t come naturally to any of us. In fact, it’s much easier to dwell on the negative aspects about … Read more
Life is full of many variables. It is sometimes difficult to pinpoint exactly what matters, and it can be hard to sift between the important and the not so important. Whatever your path in life, however many struggles you may have, you can truly center yourself if you do just one thing: focus on what … Read more
A new co-worker made a passive-aggressive comment about your work ethic. Your brother jokingly said your new business endeavor is going to be a big flop. A long-time friend got angry that you said, “no” to a social gathering she wanted you to go to. All of these statements can be hurtful-if you let them … Read more
Whether you admit to this or not, we all want to please everyone. In fact, some people go out of their way to get the approval of others. While this is a completely normal thing, it isn’t healthy. The truth is, you can’t please everyone, no matter how hard you try. There are going to … Read more
Life isn’t always going to be comprised of sunshine and rainbows. Life can also be full of struggle, setbacks, and difficulty. Along with the beauty and bliss of life comes the fact that life can also be full of hardship. However, it’s what you choose to do with your struggles that says a lot about … Read more
We often question if we are enough in society. We focus on the things that we lack, our imperfections, and compare ourselves to others. This makes us feel as if we are not enough. But what if I were to tell you that you are enough, despite all that you lack? Let’s explore this concept … Read more
There’s one thing you can’t buy more of in this world and that is time. With all the distractions and noise that surrounds our daily lives, it’s easy to waste time on meaningless things. In other words, we become consumed by time and not the other way around. Why Time is So Important … Read more
You may have heard the popular saying before “do what makes you happy.” But what does it really mean and how does it apply to your life? Do you choose a career based on what makes you happy, even if you may not receive the income you desire? Do you just do what you want … Read more
Are you feeling a bit discouraged lately about yourself? While it’s perfectly okay to have your good days and bad, simple reminders that we are worthy of all things good in the world, can help to lift our spirits and reclaim a positive identity. Let’s explore more about what it means to be worthy of … Read more