(Article Updated August 2023)
Accepting and embracing yourself as you are, flaws and all, is an important step toward building self-esteem.
There may be times you feel “unlovable” but just know, these are your fears and insecurities sneaking their way into your thoughts.
One way to tame these insecurities is by engaging in activities that promote self-love, and there are many ways to do so.
You can practice self-love by creating a relaxing bedtime routine that helps set you up for a good night’s sleep, it can be through using self-love journaling prompts to guide you through a journey of self-discovery and acceptance, or you can repeat positive affirmations to yourself each day to help give you a boost of confidence.
These are just a few ways, but there are many more!
In this article we’re giving you 80 self-love affirmations you can use to feel more confident, empowered and overall, happier with yourself.
It may feel silly to repeat these at first, but the key is to trick your brain into genuinely believing the words you’re repeating. With time and practice, it will come.
What Are Self Love Affirmations?
Self-love affirmations are positive statements that one uses to encourage, motivate, and increase their affection and acceptance for themselves. These affirmations help individuals develop a healthier perspective towards their self-image and boost their self-esteem. They serve as a tool for nurturing a positive mindset and breaking free from the shackles of self-doubt and negative self-perception.
The process involves repeating these affirmations, generally stated in the present tense, to oneself, either silently or aloud. By regularly repeating these affirmations, an individual can gradually foster a deeper sense of self-love and create a positive shift in their thoughts and feelings about themselves.
Why Are Self Love Affirmations Important?
Self-love affirmations are essential for several reasons. First, they nurture a positive mindset by replacing negative thoughts and self-perceptions with positive ones. This mental shift can lead to an increase in self-esteem and self-confidence, which are crucial for personal growth and achieving goals.
Secondly, self-love affirmations aid in emotional well-being. They can serve as a powerful tool to combat feelings of self-doubt, anxiety, and depression. By regularly reinforcing positive thoughts about oneself, an individual can foster emotional resilience and develop a happier, more optimistic outlook on life.
Finally, self-love affirmations can have a profound impact on one’s actions. As the saying goes, “as within, so without.” By cultivating a healthy self-image and a sense of self-worth through affirmations, individuals are more likely to make choices that respect and honor their well-being, leading to a healthier, more balanced lifestyle.
80 Powerful Self-Love Affirmations for Everyday Positivity
1. I am strong, I am capable, I am enough.
2. I am worthy of love and happiness.
3. I am at peace with the path my life has taken.
4. I am beautiful inside and out.
5. I am brave, I face life head-on and I’m not afraid of a challenge.
6. Joy flows from within me.
7. I am adaptable and resilient.
8. I am filled with empathy and compassion for the world around me.
9. My mistakes do not define who I am.
10. I am in control of my own actions.
11. I am exactly where I need to be right now.
12. I deserve the good that comes into my life.
13. I accept myself just the way I am.
14. I am capable of achieving my goals.
15. I am everything I need.
16. I value myself and I’m valued by others.
17. I am filled with love.
18. I can overcome any challenge that comes my way.
19. I am grounded and at peace.
20. I am able to set boundaries and say no when I need to.
21. Confidence radiates from within me.
22. I am open to love.
23. I am grateful for my body that carries me through each day.
24. I am proud of all that I’ve achieved.
25. I respect myself.
26. I deserve to live the life of my dreams.
27. I am successful.
28. I am a gift to this earth.
29. I control my insecurities and I choose to ignore them.
30. I have the power to change my life.
I am enough just as I am.
I love and accept myself unconditionally.
I deserve love, compassion, and empathy.
I am worthy of all the good life has to offer.
I honor my own boundaries and prioritize my well-being.
My worth is not determined by others.
I am proud of who I am becoming.
I am deserving of love, respect, and kindness.
My feelings and thoughts are valid.
Every day, I become a better version of myself.
I trust in my journey and my unique path in life.
I am not my mistakes; they are part of my growth.
I am a valuable and irreplaceable person.
I embrace my imperfections as part of my uniqueness.
My potential is limitless.
I am deserving of all my dreams and aspirations.
I am more than my body; I am mind, spirit, and heart.
I am resilient and can get through anything.
Every challenge I face is an opportunity for growth.
I choose to be kind to myself today.
I am surrounded by love, and I radiate love.
My past does not define me; it strengthens me.
I am deserving of taking up space and being heard.
I honor my intuition and trust my inner voice.
My self-worth is not tied to my productivity.
I am deserving of rest and self-care.
I celebrate my successes, no matter how small.
My journey is unique, and I honor each step.
I have the power to change and evolve.
I love the person I am and the one I am becoming.
My happiness is a priority.
I am deserving of every compliment I receive.
I am surrounded by abundance.
I am brave, strong, and smart.
I trust the rhythm and timing of my life.
I am at peace with my past and excited for my future.
I am constantly learning and growing.
My love for myself is unconditional.
I am my own biggest cheerleader.
I choose positivity and love over fear and doubt.
My worth is inherent and unchangeable.
I am a beautiful blend of strength and vulnerability.
I believe in my dreams and my ability to achieve them.
I am a creator of my own destiny.
I treat myself with the same kindness I give to others.
I am proud of the battles I have overcome.
Every day, I become more in tune with my true self.
I am a powerful force for good in the world.
My voice matters, and so do my feelings.
I am deserving of all the beauty life has to offer.
Embracing self-love is a process that takes time, especially if you have the tendency to be hard on yourself.
These affirmations are just one way pivot the relationship you have with yourself into a positive one.
We encourage you to keep engaging in activities that help you get in tune with yourself and promote self-love.