(Article Updated February 13th 2024)
Boredom. It’s that pesky feeling that can creep up on you, turning life into a monotonous journey with no end in sight. But what if I told you that there are countless ways to inject a little excitement and purpose back into your existence, no matter how stagnant things may seem?
From the mundane to the extraordinary, there’s a series of actions you can undertake to rekindle the spark that keeps you moving forward.
In this article, we’ll be listing 25 things to do when you feel bored with life.
(Disclaimer: Post contains affiliate links, where I may receive a small commission. I only recommend companies I’ve tried and tested.)
25 Things To Do When You Feel Bored With Life
1. Travel somewhere new
Traveling is one of the most underrated yet joyful experiences in life. It’s one of the things you can experience true joy and adventure when you go somewhere with a different environment and culture.
You can find some affordable flights on Skyscanner, my go-to when it comes to booking cheap flights.
2. Rekindle an old passion
Think back to something you used to love doing but haven’t made time for – maybe it was painting, playing the guitar, or writing poetry.
Dust off those old brushes, tune that guitar, or grab a pen. You’ll be surprised how quickly you can get lost in the joy of something you once adored.
3. Find a new hobby
There are so many hobbies you haven’t taken the time to explore yet, and feeling bored of life is your window of opportunity to do exactly that. Trying different hobbies is a great way to connect with yourself further.
4. Read a Book That Challenges You
There’s nothing quite like the feeling of accomplishment that comes with finishing a book that you found challenging.
Choose a novel that’s out of your comfort zone or a non-fiction book on a topic that’s unfamiliar to you. The learning process will engage your mind and get those intellectual cogs turning.
I love the app BLINKIST, which takes books and summarizes the key parts. Perfect when you have 15-20 minutes per day.
5. Sign up for a class
There are so many classes you can sign up for that you’ve always wanted to learn, whether it’s learning an instrument, a new language, or even a life skill that can help you.
6. Redecorate Your Living Space
A simple change in your living environment can have a profound impact on your mood. Try rearranging your furniture, hanging up new art, or repainting a room.
Not only can it make your space feel fresh, but it can also reignite your creativity.
7. Find a side income
No matter what your day job is, finding another source of income is great if you’re really bored with your life.
Oftentimes, our boredom can stem from our careers, and adding another source of income can bring more excitement to your life.
8. Do an act of selflessness
The world is too harsh enough that not enough people spend time helping others in need. Doing a simple act of selflessness can help you find your life purpose.
9. Cook a new recipe
It can be extremely fun to cook that recipe you’ve been curious to try for so long. It might even make you realize that you have a hidden passion for cooking and making art in the kitchen.
You can buy all the ingredients you need with INSTACART, with its flexible
10. Host a party
There’s nothing more fun than hosting a party with all your loved ones in it, especially if you’re someone who enjoys socializing and talking to different people.
11. Try a new restaurant or cafe
Trying a different restaurant that you’ve never tried before can bring back some of the excitement and joy in your life, especially when you share this new experience with your loved ones.
12. Dance it out
Whether you’re on your own or with company, don’t hesitate to dance to your favorite music as if nobody’s watching. Music always makes you feel good about yourself and remind you what life is all about.
13. Hit the gym
it’s not always easy to achieve your fitness goals on top of your work and personal life so if you’re for excitement in your life, this is your window of opportunity to do so.
14. Start or Contribute to a Passion Project
If there’s a cause or interest that you feel strongly about, consider starting a project related to it. It could be a blog, a podcast, or a local group.
Not only does this create a sense of purpose and community, but it can also lead to opportunities for personal growth and fulfillment.
15. Check an art museum
Whether you’re someone that genuinely cares about art or just someone that never has been to a museum, it’s always a great activity to visit one and appreciate pieces of art.
16. Declutter your home
You don’t need a reason to declutter your space and organize some stuff. Not only is it satisfying to have a clean and organized space, but it also benefits your mental and emotional health.
17. Attend socializing events
When you’re bored with your life because you’ve been interacting with the same group of people, it might be time to meet new people and broaden your circle.
18. Write a song
trying different forms of art is a great way to bring back the excitement in your life such as writing a new song. Even if you’ve never tried it before, it might be something you enjoy.
19. Look at old childhood photos
Looking at old photos will bring back the nostalgia in your life, but it’s something that you’ll end up enjoying when you remember all the good times you’ve had throughout your life
20. Binge your favorite movies
Binging your favorite movies of all time never fails to make you feel good and happy about your life. It’s a great way to just unwind and enjoy your life.
21. Have deep conversations with someone
There’s no reason why you shouldn’t engage in a deep conversation with someone and talk about all the wonders of the universe and the way the world works.
22. Take different pictures
They say that photos tell a thousand different stories, and it’s what makes them incredible and unique. Taking different photos is a great way to put the excitement back into your life.
23. Conquer a Fear
Is there something you’ve always been afraid to do? Whether it’s public speaking, skydiving, or confronting a personal fear, facing it head-on can be incredibly liberating and can open up new vistas in your life.
24. Try new games
Video games are one of the most engaging forms of entertainment you can try and you’ll never get bored in life when you get lost in any video game of your choice.
25. Create a YouTube video
Whether or not you’ve always wanted to try a YouTube video, it’s a great experience to help you get out of your comfort zone and share your story with the world.
If you need extra support and tools from a licensed therapist, I recommend MMS's sponsor, BetterHelp, an online therapy platform that is both flexible and affordable. Get started today and take 10% off of your first month of therapy.
Final Thoughts
I hope this article was able to shed insight on everything you needed to know on what to do when you feel bored in life. While boredom can make you feel stuck, the best thing about this is you can always choose to change your life and add excitement and joy to it. At the end of the day, your life is under your control and nobody else’s.