Rebecca

Do you ever feel like there are so many intentional habits you want to apply to your life, but don’t know where to start? This is a blog post that will give you 25 intentional habits that you can apply in order to improve your happiness. Some of these intentional habits are small and easy, … Read more

It’s really easy to feel guilty. It’s a natural human feeling that we all experience from time to time. However, it can be difficult to let go of the negative thoughts and feelings associated with guilt. In this post, I’ll share 7 steps you can use today or at any point in your life that … Read more

Have you ever found yourself in a situation where everything seems perfect, except for the timing? It’s the classic dilemma we all know as “the right person, wrong time.” Often, we meet someone who checks all the boxes and seems to be the perfect match for us, but for some reason, we can’t pursue a … Read more

Are you dealing with a jealous person? You know, that friend or family member who always seems to be watching your every move and questioning what you are doing. Everyone has dealt with a jealous person at some point in their life. It’s not always easy to know if someone is jealous or not, and … Read more

Do you ever feel like your mind is in a constant loop? You wake up and start thinking about the day ahead, what needs to get done, and all of the tasks you need to accomplish. This can be an exhausting way to live life and leaves little room for creativity. In this blog post, … Read more

Self-sabotage is the worst enemy to success and happiness. But why do we get in our own way? What can we do to break free? This article provides insights into the mechanisms behind self-sabotage and offers practical solutions to break free from self-destructive patterns. What is Self-Sabotage? Self-sabotage can happen in a lot of ways, … Read more

Do you often feel like you are trying to please everyone? Are you always the go-to person in your group of friends to help out with projects? If this sounds like you, then it’s possible that you may be a people pleaser. This blog post will explore 11 signs to determine if this is true … Read more

Ego is a natural part of human development. It can be an asset, as it provides us with confidence and motivation to take on the world. However, as we grow into adults who are running our own lives and taking care of ourselves, ego can become something that holds us back from success in ways … Read more