135 Words of Encouragement to Lift Your Spirits

When you are feeling down, it can be tough to find the motivation to keep going. These 135 words of encouragement are designed to help lift your spirits and give you the boost you need to succeed.

Whether you are struggling with a personal problem or just feeling a bit lost, these words of wisdom will help get you back on track. So read on and allow these powerful words to inspire and motivate you!

1. You got this.

2. No matter what happens, always remember that you are strong and capable.

3. You are not alone.

4. Things will get better.

5. Don’t give up on yourself.

6. You are capable of more than you think.

7. You are worth it

8. You are amazing just the way you are.

9. Believe in yourself.

10. Don’t give up on yourself

11. The sky is the limit-reach for the stars!

12. You are unique and special.

13. There is no one quite like you in this world.

14. You have so much to offer.

15. Your voice matters – never be afraid to speak up.

16. You are not defined by your mistakes or failures.

17. There is always room for improvement, keep growing and learning.

18. Embrace your flaws and imperfections.

19. Be kind to yourself.

20. Take care of yourself – mind, body, and soul.

21. Never give up on your dreams.

22. Live life to the fullest.

23. Be present in the here and now.

24. Seize every opportunity that comes your way.

25. Follow your heart – it will never steer you wrong.

26. Do what makes you happy.

27. Surround yourself with people who support and love you.

28. Don’t be afraid to ask for help when you need it.

29. Remember you are only human.

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30. Learn from your mistakes – they can be powerful teachers if you let them.

31. Forgive yourself for your mistakes.

32. Don’t compare yourself to others.

33. Accept compliments graciously – you deserve them!

34. Focus on your own journey.

35. Do not be afraid to take risks.

36. Always be true to who you are.

37. Never give up on your passions.

38. Embrace change.

39. Good things come to those who wait.

40. Trust the process.

41. Never give up, no matter how difficult things might get.

42. Have faith – in yourself, in others, and in the world around you.

43. Be grateful for what you have

44. You are on your own unique journey in life.

45. Do good things for others and know that they will be reciprocated in some way.

46. Be kind to yourself and to others.

47. Your compassion is contagious.

48. You are valuable and important.

49.  What matters most is what’s on the inside.

50. Stand up for what you believe in.

51. Do not be afraid to be different.

52. We all have our own quirks and idiosyncrasies, so learn to love them.

53. Don’t be afraid to step out of your comfort zone.

54. Love yourself for all the mistakes you’ve made.

55. Your knowledge is power!

56. Share your knowledge and help others to grow.

57. Never stop expanding your horizons.

58. Respect yourself and others – treat people the way you want to be treated.

59. You have integrity and always do what is right.

60. Your vulnerability is a strength, not a weakness.

61. You are at your best when you are authentic.

62. In everything that you do, give it your all.

63. There is always light at the end of the tunnel.

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64. Never give up on your dreams.

65. Laugh whenever you can

66. Find humor in life

67. Your smile is contagious and can make someone’s day.

68. Be happy with who you are.

69. Life is too short to worry about the little things.

70. Dance like no one is watching

71. Sing at the top of your lungs

72. Don’t be afraid to express yourself.

73. Let your light shine bright.

74. Make the most of every day.

75. Live in the moment

76. Cherish your life always.

77. Dream big

78. You always have something to strive for.

79. You can do anything that you set your mind to!

80. You are unique and special, just the way you are.

81. Do not be afraid to fail.

82. Pick yourself up after a fall and keep going.

83. Never give up on your dreams.

84. You are learning and growing every day.

85. Work hard, but make sure to play hard too.

86. Relax and take a deep breath

87. Be grateful for all that you have.

88. Give yourself the love you give others.

89. You make a difference in someone’s life.

90. Give yourself a break

91. Lend a hand to those who need it.

92. Listen to your heart and your mind.

93. Be empathetic towards yourself.

94. Embrace self-compassion.

95. Be a friend to yourself and to others.

96. Love fiercely, without limits or reservations.

97. Be yourself, no matter what.

98. Accept yourself as you are.

99. Cherish life every day.

100. Never give up hope.

101. Every day is a gift, so make the most of it

102. Love yourself, flaws and all.

103. You are amazing, just the way you are.

104. You can overcome anything with hard work and determination.

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105. You have everything you need to succeed already inside of you.

106. Your journey is unique to you, so follow your heart.

107. Do not be afraid to ask for help when you need it.

108. Every day is a new opportunity to start fresh.

109. You are capable of effecting great change in the world.

110. Believe in yourself and all that you are capable of achieving.

111. You are never alone, even in your darkest moments.

112. You are loved.

113. You are valued.

114. You are worth fighting for.

115. Keep going, no matter what happens or how difficult things might get.

116. You can make it through anything life throws your way.

117. You are never alone in your struggles.

118. Help is always available to you, when you need it.

119. You are not alone in this world.

120. There is always someone who cares about you and wants to help you.

121. Your feelings matter.

122. Your experiences matter.

123. You are entitled to your own opinions and beliefs.

124. You have a right to be heard and to be respected.

125. You have the power to make your own choices.

126. You are strong and capable.

127. You can handle whatever comes your way.

128. You are a survivor.

129. You are brave and courageous.

130. Don’t be too hard on yourself

131. Tough times don’t last.

132. You have everything you need inside of you.

133. You are never alone.

134. You can make it through anything life throws your way.

135. Follow your heart.

Final Thoughts

These are just a few words of encouragement to lift your spirits. I hope that they have helped you in some way and that you will remember them when you need them most. Thank you for reading!

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