It is very rightly said that nothing in life is permanent except change. Change is almost inevitable and one of the most prominent changes that we experience every second of the day is time itself.
We grow up, meet new people in life, lose loved ones along the way, and move to different places during our lifetime. Since change is unavoidable, you might as well learn to embrace it.
Once you do that, you will learn that change often brings a lot of new opportunities and experiences that are actually good for us. So, here we are going to find out why change is good and how you can surround yourself with change-oriented people to benefit from its uses.
Why Change is Good
If everything remains the same for a long time, life would become quite dull and monotonous. It’s human nature to feel bored of something very quickly and demand something new and exciting. It is often the need of the hour to change your mind and deal with something in a different manner.
If you are not flexible enough to change your mind, you won’t be able to move on and achieve your goals. It is therefore important to think of change more positively and be prepared for it. Many of us fear change because we think it might have a negative effect on our career and life as a whole. And therefore we would often resist it.
It’s true that in order to embrace change, one must leave his or her comfort zone.
But once you realize that fighting or resisting change is much more difficult than to accept it, you will eventually find out that it is for your own good to live with changing circumstances.
It often elevates our mood to bring a little change to life.
You may change the setting of your bedroom or transform your wardrobe to feel good. It also helps to get rid of stress and depression. When you decide to change something in your life, you get a feeling that you are no longer a slave.
You have complete control over your life and it is also possible to move on after a heartbreak only if you know how to change your feelings.
Change is like fuel for our life; if there is no change, our life would come to a standstill. You may consider change as a friend who comes to console you in difficult times and helps you to forget things and move on.
15 Reasons Why Change is Good
Here are a few reasons to accept change as a good thing:
1. Change allows us to move forward in life and experience new and exciting things.
When you don’t actively work on evolving yourself, life can become stagnant. Learning new skills or working on your inner self can bring about changes you never knew were possible.
It can help unlock opportunities you didn’t know were available to you.
2. It brings more opportunities to improve our quality of life, the way we live, and the way we earn.
For example, taking a leap of faith and leaving your corporate job to start your own business may seem like a risky change.
However, it can also result in benefits you didn’t have before such as the freedom to work when you choose or more time to spend with your family.
3. Change allows you to replace old and worn-out things with new ones, which are more beneficial.
We all have that favorite pair of jeans that we love but doesn’t quite fit anymore or that old, stained sweatshirt you always lounge around in. It’s time to let those go and replace them with well-fitting, clean, new items.
A simple action like replacing an old item with a new, updated one can breathe new life into your closet and your home!
4. Sometimes it is actually good to change your emotions and overcome sadness and gloom.
While all your emotions are valid, it’s essential to realize that wallowing in the negative ones is only going to continue the cycle of feeling down.
It’s important to acknowledge how you feel, give yourself permission to be in that state for a set amount of time, and then commit to turning things around on the inside. Changing your mindset changes the outcomes.
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5. Change brings adventure and excitement to life and allows one to get rid of the monotony in life.
It’s far too easy to get sucked into the daily grind of working, coming home, doing chores, scrolling through your phone, and cruising through each day without much excitement.
To keep things interesting, plan activities you really enjoy on the weekend, take classes on a skill you’ve always wanted to learn, be open when friends ask you to go out or try something you’ve never tried or make a list of new things to try this year.
Opening yourself up to new experiences can bring all kinds of excitement into your life.
6. Change makes us break the everyday routine and think out of the box to discover something new.
Nothing feels as good as a fresh start. Shaking up your routine with radical change allows you to open yourself to opportunities you may have otherwise ignored, had you remained stuck in your daily rut.
Switch things up on weekdays, and plan to go for a walk each day or take a different way to work some days to stimulate your mind. Small changes like this, help build toward bigger ones down the line.
7. It refreshes our attitude towards life and as a result, we become more humble and grateful.
Sometimes change chooses us and it takes us out of our comfort zone without even asking for it.
While letting go of old habits, comforts, or behaviors can be hard, change offers a new perspective on life.
Once you embrace change, you’ll be grateful you had the strength and resilience to do so.
8. Change proves to be healing as with the passage of time, we learn to live with our wounds.
For example, losing someone you love, or a breakup can cause a lot of distress. In both scenarios, time will be the only healer.
However, there are changes you can make in your life to help speed up the process. While you heal, choosing to focus on those still present in your life, and taking up new hobbies or activities can help occupy that time, while you heal.
9. Change brings a sense of security and a reason to live on with renewed zest and energy.
Making change happen and embracing all that comes with it is living proof that you truly can handle anything.
While the people in your life and your job may give you a sense of security, there is nothing like the inner security you can provide for yourself.
Be excited. Your life is in your hands and it’s your choice how you choose to live it.
10. Internal change can make you a better person; someone who is more capable of achieving your goals in life.
Ask yourself, where would you be today if you hadn’t worked on changing aspects of yourself along the way?
Inner change means growth, and you should constantly be striving to grow, be better, and learn more.
Someone who actively works toward improving themselves is more likely to stay motivated and on track, with the goals, they set for themselves.
11. When we learn to accept change, it is a reassurance that bad times will not last forever.
Accepting change is an exercise and a practice that, in theory, should get easier with time.
Focus on making small changes first, then bigger ones later. Stay open and adaptable and avoid giving in to the urge to fight change.
Often, you’ll see change is good even if it takes a little while to see it. The more you go through the process the more you’ll become resilient.
12. It gives us hope for the future and ensures us that there are tons of opportunities for growth and progress.
Sometimes we find ourselves in a rut, but the knowledge that there’s something you can do about that, that there are powerful ways you can change your life, should be comforting.
Essentially, if you don’t like your life, you have the power to change it. The possibilities are endless, even if it takes some work.
13. Change brings new innovations to life and makes it easier with the passage of time.
Think about how much the internet has changed over the last 10-20 years! If it weren’t for change, we’d still be typing away on the typewriter or using dial-up internet.
Change doesn’t only apply to happen within us; it’s happening constantly, everywhere. Imagine you still had to send a fax, instead of an email or that there was no online shopping.
Our lives are made easier by the changes happening around us, every day.
14. It helps us to become flexible and accept different situations with an open mind.
Being flexible is important, especially when you have other protagonists in your life such as your boss or a partner.
Your boss’s priorities and needs may change, and your life will be easier if you’re able to go with the flow and are always prepared to switch gears when needed.
Your partner may not always want to do what you want to do or like the same things as you but, being flexible will ensure both of you are happier in the end.
15. Accepting change makes us stronger and more powerful emotionally.
Initially, the thought of change can feel scary since there are so many unknowns on the other side.
But once you’ve experienced change a few times and seen that it usually doesn’t turn out as badly as you may have initially thought, you’ll feel more confident that change is positive.
You will come out stronger on the other side and next time you’re faced with change, you’ll know you have the tools inside you to handle it.
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Embracing Change in Life
Adapting to change is sometimes difficult because we are simply not ready to let go. But it’s also true that when we accept change, it brings a lot of new opportunities and transforms our life for good. If an unhappy relationship comes to an end, we soon realize that it actually ends all that agony and pain that we used to go through.
The more we welcome change, the more it affects us in a positive way.
There are things in life that change automatically and sometimes very rapidly too. But sometimes we need to bring the change ourselves and we need to make sure that we benefit from it.
If you don’t accept change, you will not see any progress in life. You will miss out on a lot of opportunities to improve yourself and your lifestyle if you keep resisting change.
Embracing change in life is like starting a new chapter with different characters and different circumstances; many of which might be better than the last chapter.