How do you know if you’re really doing well? How do you know if you’re on the right track? Checking in with yourself is a process of reflection and assessment that can help you get a clear picture of how…
Category: Personal Growth
The power of speaking things into existence is often underestimated. But the truth is speaking words aloud can be a very powerful tool for manifesting your desires. Your thoughts create your reality, so why not create the reality you want…
Have you ever had one of those moments where you just stop and question everything? Like, what is the point of all this? Why are we here? What happens when we die? If you have, then you’ve probably been experiencing…
There are certain characteristics that likable people seem to have in common. While not everyone will share all of these qualities, most people who are likable tend to have several of them. What it Means to Be a Likeable Person…
Most people have a fear of vulnerability. It’s hard to put yourself out there and be open and exposed to possible hurt and pain. But what if I told you that vulnerability is the key to happiness, connection, and growth?…
Believe it or not, your mindset matters in life more than you might think. It matters to the extent that whether you have one that’s positive and constructive or one that’s negative and destructive may be the difference between success…
Shame can be incredibly damaging to our confidence and self-esteem, but it doesn’t have to be that way. Below are 17 effective ways to let go of shame: Why You Should Learn to Let Go of Shame Shame is an…
It’s important to let go of your self-doubt if you want to be successful in life, but it’s surprisingly difficult, especially if you’ve had it for a long time. It takes practice and there are many ways to do it,…
It’s hard to let go of things that once meant so much to us. But sometimes, holding on to those things is doing more harm than good. If you’re hanging on to something that no longer serves you, it might…
People tend to get stuck in the rut of doing the same things each day, but that doesn’t mean you can’t find simple ways to move your body and change up your exercise routine! From parking farther away from the…