50 Body Positivity Affirmations to Start Your Day in 2023

It’s time to start your day on the right foot, feeling confident and secure. Body positivity is the idea that body types are not inherently better or worse than others, but instead should be celebrated for what they are. It is important to remind yourself of this going forward.

We all have body insecurities from time to time, and these body positivity affirmations will help you get through those moments with a smile on your face! Here are 50 positive body affirmations to start your day:

1. “You have a body that is worth celebrating.” 

2. “It’s okay to not be perfect.”

3. “Your body is capable of so many amazing things.”

4. “You are beautiful, just the way you are.”

5. “There’s no need to compare yourself to other people.”

6. “You have the power to love your body and change it for the better.”

7. “You are worth your own time and love.”

8. “Your body is unique and special, just like you.”

9. “You are in charge of your own body, no one else.”

10. “Embrace your body’s quirks and flaws, they make you unique!”

11. “Health comes in all shapes and sizes.”

12. “There’s no single definition of beauty.”

13. “Your body is capable of great things, so push it to its limits!”

14. “Don’t let anyone else’s opinion dictate how you feel about yourself.”

15. “Self-love is the most important love you can give yourself.”

16. “Every body is a bikini body.”

17. “Your body is not an apology.”

18. “You are in control of your own body and what you do with it.”

19. “There is no one right way to have a body.”

20. ” Appreciate your body for all that it can do, not just how it looks.”

21. “Your body is an amazing machine, treat it well.”

22. “You are worthy of all the love and respect in the world.”

23. “Stop body shaming yourself and others, it’s not healthy or helpful.”

24. “Treat your body with kindness and understanding, it deserves it.”

25. “Remember, you are not alone in your body positivity journey, and you don’t have to do it alone.”

body positive

26. “Your body is a gift, treat it with care.”

27. “Your body is unique and special, that’s why it has YOU inside of it!”

28. “Self-love can be difficult at first but will soon become effortless.”

29. “Love yourself and your body will follow suit.”

30. “Stop worrying about what other people think of you, live for yourself.”

31. “Remember that there is no body type that is the ‘ideal body.'”

32. “This body has taken you to amazing places and it deserves your attention.”

33. “You get one body in this lifetime, make sure you take care of it!”

34. “Your body might not be perfect but its yours, so make the most of it!”

35. “Don’t let body shaming keep you from loving yourself.”

36. “You are perfect just the way you are, no matter what other people say.”  

37. “Your body is strong and capable, it can do anything you put your mind to!”

38. “Embrace your body for all that it is, no matter how different it may be from others.”

39. “You are beautiful and unique, never forget that.”

40. “Having a positive body image can be a difficult journey, but it’s worth fighting for.”

41. “Every body deserves to feel good and healthy.”

42. “You don’t have to look like anyone else to be beautiful or valuable as a person.”  

43. “There is no body type that is better than any other, we are all unique and amazing in our own way!”

44. “Your body positivity journey starts today, so be brave and take the first step.”

45. “Remember, body positivity is a journey, not a destination.”

46. “Your body will never be perfect, but you can choose to love it just the same!”

47. “There’s more than just one type of body out there – embrace yourself for who you are!”

48. “The body positivity journey is difficult, but remember you’re not alone.”

49. “Take care of your body today and it will take care of you tomorrow.”   

50. “You are worth your body and all the effort you put into it.”

Final Thoughts

Your body is amazing and you are worth all the love and respect in the world. Remember that body-shaming is never okay, so don’t do it to yourself or anyone else. Be gentle with your body and give it the care it needs. Just keep working at it and eventually, body positivity will become second nature to you.

We hope you’ve found at least one affirmation that resonates with you and helps to start your day off on the right foot. Remember, body positivity is a journey, not a destination – so keep on working at it and you will eventually find what works best for you!


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